Summit Metro Parks We're Your Back Yard

Programs & Events

Program & Events Calendar

To join a virtual program, visit www.zoom.com and enter the Zoom meeting ID.
 
*Program participants are asked to follow current State of Ohio public health guidance.*

See the entry form for the 2021-22 Amateur Photography Exhibit

SeptemberOctoberNovember

Leaf Icon Wednesday, September 01, 6:00 AM - 11:00 PM

EYE SPY


Hit the trail any time during the month of September for a nature-themed game of Eye Spy! Begin by downloading or printing this month’s Eye Spy list from our "Educational Activities & Resources" page under the “Things to Do” tab, then enjoy a stroll along Cherry Lane and Fernwood Loop in search of plants and animals along the way. You can also complete your search using the September 1 Instagram post (@summitmetroparks).  Good for spree credit. FASN

Leaf Icon Wednesday, September 01, 10:00 AM - 5:00 PM

SUBMIT ENTRIES FOR THE AMATEUR PHOTOGRAPHY EXHIBIT


Through November 19, visitors may submit two entries for our Annual Amateur Photography Exhibit, which will be displayed in the Nature Realm and by virtual exhibit. Only two printed photographs will be accepted, and all images must be taken in areas managed by Summit Metro Parks. With each entry, please include your name, address, phone number, email, the location where the image was taken and a title for the image. Where possible, please do not share contact information with other entrants. Entries should not be matted, framed or include watermarks, and should be one of the following sizes: 5"x7", 8"x10" or 11"x14" and printed on photo paper. You may drop off entries at F.A. Seiberling Nature Realm, 1828 Smith Rd., Akron or mail them to 975 Treaty Line Rd., Akron OH 44313, Attn: Amateur Photography Exhibit. Please include with your submission a completed entry form, which may be downloaded from the top of the Programs & Events webpage. Summit Metro Parks is not responsible for any photographs lost or damaged in the mail. Photographs will not be returned. Only after a photo is selected for the exhibit, photographers will also be asked to provide a digital copy. Get the form

Leaf Icon Wednesday, September 01, 10:00 AM - 11:30 AM

ON THE "LEDGE" OF TIME


Explore Ledges Trail to learn first-hand about the incredible ledges and habitats that make this area a unique part of the past and present. Good for spree credit. LP/Nature Center

Leaf Icon Wednesday, September 01, 6:00 PM - 8:00 PM

BYO KAYAKING: WILDLIFE


Do you have your own kayak and want to learn more about what you see out and about? Paddle with naturalists to observe what creatures call this lake home. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants are required to bring a life jacket, paddle and registered kayak, wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses and wearing clothes that can get wet. Space is limited. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/28: 330-865-8065. SLNC

Leaf Icon Thursday, September 02, 10:30 AM - 12:00 PM

HOMESCHOOLERS: CREEK CREATURES


Homeschoolers, ages 7 to 10: Join a naturalist to dive into the fascinating world of aquatic creatures and learn what they can tell us about the health of our water. Dress for walking in the creek (weather permitting) and bring a change of clothes and shoes. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/30: 330-865-8065. FR/Brushwood

Leaf Icon Thursday, September 02, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom: , OH

Leaf Icon Thursday, September 02, 1:00 PM - 3:00 PM

HOMESCHOOLERS: CREEK CREATURES


Homeschoolers, ages 11 to 14: Join a naturalist to dive into the fascinating world of aquatic creatures and learn what they can tell us about the health of our water. Dress for walking in the creek (weather permitting) and bring a change of clothes and shoes. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/30: 330-865-8065. FR/Brushwood

Leaf Icon Thursday, September 02, 6:00 PM - 7:00 PM

EXTENDING THE GROWING SEASON


There are many crops that prefer cool weather and there are ways to keep some of your crops growing for a couple more months. Learn about growing fall crops and season extension techniques at this workshop presented together with Let's Grow Akron and Summit County OSU Extension. SLNC

Leaf Icon Friday, September 03, 8:30 PM - 11:00 PM

STARS OF THE SUMMER & FALL SKY


Join a naturalist as we look through telescopes at various celestial bodies seen in the summer and upcoming fall sky. Learn about the constellations that show brightly only in the summer. Hear myths and legends and learn the important roles they played in their respective cultures. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/31: 330-865-8065. LP/Nature Center

Leaf Icon Saturday, September 04, 10:30 AM - 11:30 AM

AS WE GROW


From manicured greens and manmade ponds to untamed woods and flowing streams. Take a walk with us through this transforming landscape as we talk about the wonders and growth about to take place. Don't forget to pick up a free native tree seedling at the end of our hike! CV/Valley View

Leaf Icon Sunday, September 05, 12:30 PM - 2:30 PM

TO BEE OR NOT TO BEE


What buzzes, visits flowers and is black and yellow? Why, it's a flower fly of course! Join a naturalist to learn about these bee lookalikes, their role in pollination, identification tips and their natural history. LP/Nature Center

Leaf Icon Monday, September 06, 12:00 PM - 2:00 PM

SELF GUIDED: CELL PHONE JOURNALING


Join our interpretive artist for this kick-off to a self guided experience in cell phone nature journaling. Come and discover some tips and tricks. The trail experience will be available September 6 through September 12. CV/Valley View

Leaf Icon Wednesday, September 08, 10:00 AM - 12:00 PM

NATURE DRAWING FOR ADULTS


Join our interpretive artist for this entertaining lesson in nature drawing. Bring a sketchbook, pencil and a sense of humor. Beginners are welcome. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/31: 330-865-8065. FASN/Visitors Center

Leaf Icon Wednesday, September 08, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 742 857 8939 Zoom: , OH

Leaf Icon Wednesday, September 08, 1:00 PM - 2:00 PM

VIRTUAL NATURE DRAWING FOR ADULTS


Join our interpretive artist for this entertaining lesson in nature drawing. No experience is necessary; all you need are pencils, paper and a sense of humor. A Zoom invitation will be emailed to participants after registering. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/31: 330-865-8065. Zoom: , OH

Leaf Icon Wednesday, September 08, 6:00 PM - 7:00 PM

KINDEREALM: A BIG IMPORTANT "DITCH"


Children ages 3 to 6 and their adult companions are invited to explore an old canal lock to learn all about the “big ditch” that helped Akron become a big city! A special character from the past will be on hand to bring the Ohio and Erie Canal era to life for us. Be prepared to be outside and on-trail, rain or shine. Please make arrangements for younger children unable to hike along. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/3: 330-865-8065. TT/Mustill Store

Leaf Icon Thursday, September 09, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom: , OH

Leaf Icon Saturday, September 11, 10:00 AM - 11:30 AM

HIKE FOR THE HEALTH OF IT


Hike about four miles at a moderate pace in beech-maple forests and open prairie. Beginners are welcome but talk to your doctor before starting a new exercise routine. Drinking water is recommended. MF/Tallmadge Meadows

Leaf Icon Saturday, September 11, 12:00 PM - 2:00 PM

NATURE ART FOR TEENS


Do you have a creative spirit? Teens ages 13 to 17 can join our interpretive artist for lessons in nature-inspired art. This is a drop-off program. Please dress for a mess. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/3: 330-865-8065. FASN/Visitors Center

Leaf Icon Saturday, September 11, 1:00 PM - 3:00 PM

CREEPY CRAWLY WORMS


Did you know that all earthworms in Northeast Ohio are considered "invasive?" Native earthworms were wiped out of the Great Lakes region over 10,000 years ago during the last Ice Age. Join a naturalist to get an up-close look at worms and their relationship with forest regeneration. After the presentation we will go out and see the damage caused by these creepy crawly eating machines and see the "crazy worms" in action. Good for spree credit. FR/Brushwood

Leaf Icon Sunday, September 12, 10:00 AM - 12:30 PM

DISTANCE HIKE


Lace up your boots and hit the trail for a late summer distance hike! We'll hike about 5 miles roundtrip on the Towpath Trail and talk a little canal history on the way. TT/Clinton

Leaf Icon Sunday, September 12, 12:00 PM - 1:30 PM

NATURE DRAWING FOR KIDS


Ages 6 to 12 can join our interpretive artist for this lesson in nature drawing. Paper and pencils will be provided. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/4: 330-865-8065. FASN/Visitors Center

Leaf Icon Sunday, September 12, 1:00 PM - 3:00 PM

HERE FISHY FISHY


Kids ages 15 and younger will learn the basics of fishing, then drop a line and see what they can catch. Previously caught fish will be displayed in an aquarium for observation. A few rods and reels will be available for use. Bait is provided. Adults must supervise their children and must have a valid Ohio fishing license if they want to fish. FR/Brushwood

Leaf Icon Sunday, September 12, 2:00 PM - 3:00 PM

VIRTUAL: NATURE DRAWING FOR KIDS


Join our interpretive artist for this entertaining lesson in nature drawing for kids ages 6 to12. All you need are a pencil and paper. A Zoom invitation will be emailed to participants after registering. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/4: 330-865-8065. Zoom: , OH

Leaf Icon Monday, September 13, 10:00 AM - 11:30 AM

WEEKDAY WALKERS


Join a naturalist to discover what late-season wildflowers are blooming and learn about local history as we stroll through the forests of Deep Lock Quarry Metro Park. Good for spree credit. DLQ

Leaf Icon Monday, September 13, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom

Leaf Icon Tuesday, September 14, 6:00 AM - 11:00 PM

SELF-GUIDED: STORYBOOK TRAIL


Enjoy some exercise and fun exploration with a self-guided story trail based on the book Vulture View. Look for it along Pond View Trail between September 14 and 19. LP/Tinkers Creek

Leaf Icon Tuesday, September 14, 6:00 PM - 7:00 PM

YOGA IN THE PARK


Join certified yoga instructor Lisa Meranti for a program focused on connecting with nature. Class is appropriate for all ages 10 and up and will take place outside, or be moved into the nature center in case of inclement weather. Wear comfortable clothing and bring a yoga mat or towel and drinking water. LP/Nature Center

Leaf Icon Wednesday, September 15, 10:00 AM - 11:30 AM

NATURE JOURNALING


Join our interpretive artist for an inspiring lesson in nature journaling as a technique for practicing mindfulness. The program will begin on Seneca Deck. Please bring a chair and drawing materials. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/7: 330-865-8065. FASN

Leaf Icon Wednesday, September 15, 1:00 PM - 2:00 PM

VIRTUAL: NATURE JOURNALING


Join our interpretive artist for an inspiring lesson in nature journaling as a technique for practicing mindfulness. A Zoom invitation will be emailed to participants after registering. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/7: 330-865-8065. Zoom: , OH

Leaf Icon Wednesday, September 15, 6:00 PM - 7:30 PM

A RIVER RUNS THROUGH IT


Discover the power of riparian zone restoration along our mighty Cuyahoga River. Binoculars and drinking water are recommended. Be prepared for limited access to park amenities. CV/Valley View

Leaf Icon Thursday, September 16, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom: , OH

Leaf Icon Thursday, September 16, 1:30 PM - 2:30 PM

VIRTUAL: CREEK CREATURES FOR KIDS


Kids ages 7 to 11 join us online as we dive into the fascinating world of aquatic creatures. Scorpions, pennies and even dragons: learn what they can tell us about the health of our water. Zoom meeting ID: 898 3324 2623 Zoom: , OH

Leaf Icon Thursday, September 16, 2:00 PM - 3:00 PM

USING NATURAL DYES


This workshop will show you the different plants and materials to create dyes. Kids can join us to make a natural dye tie-dye item to take home! SLNC

Leaf Icon Thursday, September 16, 6:30 PM - 7:30 PM

VIRTUAL: CREEK CREATURES FOR ADULTS


Join us online as we dive into the interesting and important world of macroscopic aquatic creatures – they have so much to teach us about the health of our water. Zoom meeting ID: 860 3020 2777 Zoom: , OH

Leaf Icon Saturday, September 18, 10:00 AM - 11:00 AM

TRY IT: KAYAKING


Join us to try kayaking! Enjoy a relaxed session to see what this water sport is like and try maneuvering out on the water. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses and wearing clothes that can get wet. Space is limited. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/11: 330-865-8065. SLNC

Leaf Icon Saturday, September 18, 10:00 AM - 11:00 AM

KINDEREALM: A BIG IMPORTANT "DITCH"


Children ages 3 to 6 and their adult companions are invited to explore an old canal lock to learn all about the “big ditch” that helped Akron become a big city! A special character from the past will be on hand to bring the Ohio and Erie Canal era to life for us. Be prepared to be outside and on-trail, rain or shine. Please make arrangements for younger children unable to hike along. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/3: 330-865-8065. DLQ

Leaf Icon Saturday, September 18, 11:00 AM - 12:00 PM

TRY IT: KAYAKING


Join us to try kayaking! Enjoy a relaxed session to see what this water sport is like and try maneuvering out on the water. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses and wearing clothes that can get wet. Space is limited. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/11: 330-865-8065. SLNC

Leaf Icon Saturday, September 18, 12:00 PM - 1:00 PM

TRY IT: KAYAKING


Join us to try kayaking! Enjoy a relaxed session to see what this water sport is like and try maneuvering out on the water. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses and wearing clothes that can get wet. Space is limited. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/11: 330-865-8065. SLNC

Leaf Icon Saturday, September 18, 1:00 PM - 2:00 PM

KINDEREALM: A BIG IMPORTANT "DITCH"


Children ages 3 to 6 and their adult companions are invited to explore an old canal lock to learn all about the “big ditch” that helped Akron become a big city! A special character from the past will be on hand to bring the Ohio and Erie Canal era to life for us. Be prepared to be outside and on-trail, rain or shine. Please make arrangements for younger children unable to hike along. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/3: 330-865-8065. DLQ

Leaf Icon Sunday, September 19, 9:30 AM - 11:30 AM

STAND-UP PADDLEBOARDING


Try stand-up paddleboarding to get a workout and enjoy a guided nature tour of the lake with a certified instructor and naturalist. No experience needed. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses, and wearing clothes that can get wet. Fee includes instruction and loan of paddleboard, paddle, and personal flotation device. Space is limited. Cost: $15/person ADVANCE REGISTRATION IS REQUIRED AND BEGINS ONLINE 9/12: Register here. SLNC

Leaf Icon Sunday, September 19, 1:00 PM - 3:00 PM

STAND-UP PADDLEBOARDING


Try stand-up paddleboarding to get a workout and enjoy a guided nature tour of the lake with a certified instructor and naturalist. No experience needed. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses, and wearing clothes that can get wet. Fee includes instruction and loan of paddleboard, paddle, and personal flotation device. Space is limited. Cost: $15/person ADVANCE REGISTRATION IS REQUIRED AND BEGINS ONLINE 9/12: Register here. SLNC

Leaf Icon Sunday, September 19, 1:00 PM - 3:30 PM

RAPTOR IDENTIFICATION BASICS


It's a bird, it's a plane...what the heck is it? Join a naturalist to discover how to identify hawks and other raptors in flight and perching in a tree or on a wire. Afterwards, we will hike a short distance in search of raptors in the wild. LP/Nature Center

Leaf Icon Monday, September 20, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom

Leaf Icon Monday, September 20, 6:00 PM - 7:30 PM

WHAT'S NEXT FOR SMP?


Come celebrate SMP's 100 year anniversary at our newest park area where we will take a hike and talk about what's coming in the next century! Folks will have the opportunity to take home a native tree seedling to plant in honor of the centennial. CV/Valley View

Leaf Icon Tuesday, September 21, 1:00 PM - 1:30 PM

FACEBOOK LIVE: PAWPAWS


Join us online to discover Ohio’s state native fruit, the pawpaw! Learn the benefits of this fruit and how to grow it during this live broadcast. Bring any questions you may have! Facebook: , OH

Leaf Icon Wednesday, September 22, 2:00 PM - 4:00 PM

SUMMIT LAKE KAYAK


Paddle in the “Heart of Akron” at Summit Lake to learn what historical treasures helped build this community. This program is led by a certified instructor and a naturalist. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses and wearing clothes that can get wet. Fee includes instruction and loan of kayak, paddle and personal flotation device. Space is limited. Cost: $15/person. ADVANCE REGISTRATION IS REQUIRED AND BEGINS ONLINE 9/14: Register here. SLNC

Leaf Icon Wednesday, September 22, 5:00 PM - 7:00 PM

SUMMIT LAKE KAYAK


Paddle in the “Heart of Akron” at Summit Lake to learn what historical treasures helped build this community. This program is led by a certified instructor and a naturalist. Minimum age is 13; ages 13 to 17 must be with an adult participant. Participants must wear closed-toe shoes and be able to swim. We suggest bringing water, sunscreen, a hat and sunglasses and wearing clothes that can get wet. Fee includes instruction and loan of kayak, paddle and personal flotation device. Space is limited. Cost: $15/person. ADVANCE REGISTRATION IS REQUIRED AND BEGINS ONLINE 9/14: Register here. SLNC

Leaf Icon Thursday, September 23, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom: , OH

Leaf Icon Thursday, September 23, 6:00 PM - 7:30 PM

GOOD GARDENS: NATIVE PLANTS


Come learn about how native flowers, shrubs and trees in and around your vegetable garden can not only enhance the beauty of your space, but also increase biodiversity and your harvest! You will have the opportunity to take home a native tree seedling to plant in honor of our centennial! GYH/Main Entrance

Leaf Icon Friday, September 24, 5:00 PM - 11:00 PM

FALL FAMILY CAMPING


Join naturalists for a fun and active weekend of camping at the scenic Munroe Falls Lake Area. Activities include hiking, campfire cooking, paddling and yard games. Please bring your own camping equipment, including food, sleeping gear and toiletries. Space is limited. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 8/24: 330-865-8065. MF/Lake Area

Leaf Icon Friday, September 24, 6:30 PM - 7:30 PM

VIRTUAL: A PARK FOR THE PEOPLE


As the economy in Akron soared, the quality life for those in the city sank. Join us virtually to discover the movement behind the creation of the parks and explore how we came to be "your back yard." Zoom meeting ID: 831 9938 0880 Zoom: , OH

Leaf Icon Friday, September 24, 7:00 PM - 8:30 PM

BIZARRE SOUNDS OF THE NIGHT


Ever wonder what makes those sounds you hear at night? Is it creepy, is it cute? Take a night hike with a naturalist to learn more about these sounds and we'll even try calling a few of these critters in for a closer view. Bring a flashlight if you like for the hike. MF/Lake Area

Leaf Icon Saturday, September 25, 2:00 PM - 3:00 PM

YOGA IN THE PARK


Join certified yoga instructor Lisa Meranti for a program focused on connecting with nature. Class is appropriate for all ages 10 and up and will take place outside, or be moved into the nature center in case of inclement weather. Wear comfortable clothing and bring a yoga mat or towel and drinking water. LP/Nature Center

Leaf Icon Sunday, September 26, 9:00 AM - 1:00 PM

KIDS FISHING


Kids ages 15 and younger can learn the basics of fishing, then drop a line in Summit Lake. Some rods and reels will be available for use. Bait is provided. Adults must supervise their children and must have a valid Ohio fishing license if they want to fish. ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/17: 330-865-8065. SLNC

Leaf Icon Sunday, September 26, 6:00 PM - 7:00 PM

PAWPAW APPRECIATION NIGHT


Discover Ohio’s state native fruit, the pawpaw! Learn the benefits of this fruit and how to grow it, take home recipes and sample its delicious banana-like flavor, while supplies last.  ADVANCE REGISTRATION IS REQUIRED AND BEGINS 9/18: 330-865-8065. LP/Nature Center

Leaf Icon Monday, September 27, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom

Leaf Icon Thursday, September 30, 12:30 PM - 1:00 PM

VIRTUAL: BALLOFLEX


Get fit while you sit! Enjoy an exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634 Zoom: , OH