Health & Fitness

Beginning January 2026, all program registration will be online. Registration will now open at 8:30 a.m. on the first day of the month prior to the program. Please register for the individuals in your household only. If you have questions regarding this new process, please call Nature Realm Visitors Center at 330-865-8065 (Wednesday – Saturday, 10 a.m. – 5 p.m.; Sunday, 12 – 5 p.m.).

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Close-up of a light purple yoga mat with water and a warm hued background.

Yoga In The Parks: Nature’s Gifts

Give yourself the gift of being fully present in this slow flow yoga practice led by certified yoga instructor Pam Machuga. Bring a mug and…

SLNC

Warm Up for Winter Hike

Brave the cold with a 2.2-mile round-trip hike from the nature center to the Wilbeth Road Trailhead. Afterward, warm up in the nature center’s…

SLNC
Close-up of a light purple yoga mat with water and a warm hued background.

Solstice Yoga

Embrace the stillness, welcome the light and ground yourself on the shortest day of the year. Join us for a slow flow yoga class led by certified…

GYH/Goodyear Heights Lodge
Close-up of a light purple yoga mat with water and a warm hued background.

Yoga In The Parks: Fresh Start

Join certified yoga instructor Pam Machuga to start the year off with a slow flow yoga practice that welcomes in possibilities. Bring a mug…

SLNC
Close-up of a light purple yoga mat with water and a warm hued background.

Yoga at Liberty Park

Start the year off with a slow-flow yoga practice that welcomes in possibilities in the peaceful surroundings of Liberty Park Nature Center….

LP/Nature Center
Close-up of a light purple yoga mat with water and a warm hued background.

Yoga In The Parks

Join certified yoga instructor Pam Machuga in a slow flow yoga practice that will energize mind, body and spirit. 

FASN/Nature Realm
Close-up of a light purple yoga mat with water and a warm hued background.

Yoga In The Parks: An Open Heart

Join certified yoga instructor Pam Machuga to start the year off with a slow flow yoga practice centered on heart openers and self compassion….

SLNC

Winter Senses Walk

Have a relaxing walk on the 0.5-mile Overlook Trail. Take some time to listen to the absence or abundance of sound that is found in winter…

CV/Overlook Area
Close-up of a light purple yoga mat with water and a warm hued background.

Yoga at Liberty Park

Join certified yoga instructor Pam Machuga in a session that will energize mind, body and spirit in the peaceful surroundings of Liberty Park….

LP/Nature Center