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Summit Metro Parks

Summit Metro Parks

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Health & Fitness

Health & Fitness

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  2. Health & Fitness

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A chair at a desk.

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Virtual
A chair at a desk.

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Virtual

Winter Tree ID Hike

Join a naturalist to brush up on some winter tree ID and learn about how trees have adapted to living in this changing environment.

CV/Oxbow Area

Silent Night Hike

Reflect on the passage of another year and take in the peace of the year’s longest night with a silent hike on the 1.2-mile Pheasant Run trail.

SC/Pheasant Run Area
An indoor archery target with several arrows sticking out.

Intro to Archery

Participants will learn international-style target archery and test their marksmanship at our temporary indoor range. All equipment and hands-on…

F/Coventry Oaks Lodge
An indoor archery target with several arrows sticking out.

Intro to Archery

Participants will learn international-style target archery and test their marksmanship at our temporary indoor range. All equipment and hands-on…

F/Coventry Oaks Lodge

Winter Senses Hike

Have a relaxing walk on the 1.4 mile Seneca Trail. Take some time to listen to the absence or abundance of sound that is found in winter….

FASN/Nature Realm

Hot Chocolate Hike

Bring your own favorite hot beverage or help yourself to some of our hot chocolate before we hike the 1.4-mile Seneca Trail together on a…

FASN/Nature Realm

Cardinals and Coffee Hike

Learn about and look for Ohio’s state bird during this wintry hike — they’re easy to spot in white snow! Enjoy hot coffee afterward.

BHT/Boston Heights Lot
An outdoor shelter and restroom building at the Valley View Area of Cascade Valley Metro Park.

Self-Guided: Missing Link Trail

Enjoy a hike along the 1.1-mile Missing Link Trail and learn more about one of the park district’s newest trails along the way.

CV/Valley View Area

Rise and Shine Hike

Enjoy a mid-morning hike celebrating the arrival of spring along the 3.2-mile Adam Run Trail, taking us by Adam Run Stream and Top ‘O the…

HH/Main Entrance
A blue sky with large, fluffy, white clouds

Pleasant Pheasant Run Hike

Enjoy a mid-morning hike along 1.2-mile Pheasant Run Trail. Along the way we’ll learn about ring-necked pheasants that were introduced to…

SC/Pheasant Run Area