Health & Fitness

Beginning January 2026, all program registration will be online. Registration will now open at 8:30 a.m. on the first day of the month prior to the program. Please register for the individuals in your household only. If you have questions regarding this new process, please call Nature Realm Visitors Center at 330-865-8065 (Wednesday – Saturday, 10 a.m. – 5 p.m.; Sunday, 12 – 5 p.m.).

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Yoga In The Parks: Gratitude
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Forest Bathing for Beginners
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Yoga In The Parks: Gratitude

Bring a thankful heart to this slow flow yoga class led by certified yoga instructor Pam Machuga. Bring a mug and stick around after the yoga practice for a community conversation on gratitude. Warm beverages will be provided.

Towpath Trail

Forest Bathing for Beginners

Join us for a session of Shinrin-yoku, or forest bathing. Learn the history and benefits of this restorative practice to improve mental and physical wellbeing. Bring water, snacks, a yoga mat or towel and an open mind. We will be spending at least an hour outdoors no matter the weather, so please dress appropriately. This program is geared for adults.…