Health & Fitness

Beginning January 2026, all program registration will be online. Registration will now open at 8:30 a.m. on the first day of the month prior to the program. Please register for the individuals in your household only. If you have questions regarding this new process, please call Nature Realm Visitors Center at 330-865-8065 (Wednesday – Saturday, 10 a.m. – 5 p.m.; Sunday, 12 – 5 p.m.).

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Meet Me in the Garden: The Influence of Nature on Our Well-Being

Based on the book, "The Well-Gardened Mind," the presenters will explore and share the tremendous influence that nature, plants…

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Mother Nature Nurtures Moms

Nature is our greatest healer. Moms-to-be, moms and their children are welcome to join this wellness walk along a portion of the stroller-friendly…

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

13th Annual Mother’s Day 5K

Run, jog or walk to celebrate mom along this stroller-friendly course. This chip-timed race travels twice around the scenic Munroe Falls Lake….

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Bike Boston and Brandywine

Join a naturalist on a fun bike ride and learn about the geology of the Boston Ledges and Brandywine Falls. We will ride 8.6 miles on the…

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Inclusionary Cycling

Join us for this inclusionary, family-friendly event to learn about cycling adventures available in the Metro Parks. Everyone will have an…

Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Twice as Nice Hike

There's more than one way to experience the same trail. Join a naturalist for a brisk, health-focused first lap followed by a slower…