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Summit Metro Parks

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Health & Fitness

Health & Fitness

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Virtual: Balloflex

Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates…

Meet Me in the Garden: The Influence of Nature on Our Well-Being

Based on the book, "The Well-Gardened Mind," the presenters will explore and share the tremendous influence that nature, plants…