
Forest Bathing for Adult Beginners
September 9 @ 10:00 am – 12:00 pm
| SR/Shady Hollow LodgeIf you have any questions regarding this program, please call the Nature Realm Visitors Center at 330-865-8065 (Wednesday—Saturday 10 a.m.—5 p.m., Sunday 12–5 p.m.).
Join us for a session of Shinrin-yoku, or forest bathing. Learn the history and benefits of this restorative practice to improve mental and physical well-being. Bring water, snacks a yoga mat or towel and an open mind. We will be spending at least an hour outdoors no matter the weather, so please dress appropriately. This is not a hike. Registration is required and begins 8/1.