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A snowy path winds through a dark forest with few leaves

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Forest Bathing for Beginners

December 9 @ 10:00 am12:00 pm

| SR/Shady Hollow Lodge

If you have any questions regarding this program, please call the Nature Realm Visitors Center at 330-865-8065 (Wednesday—Saturday 10 a.m.—5 p.m., Sunday 12–5 p.m.).

Join us for a session of Shinrin-yoku, or forest bathing. Learn the history and benefits of this restorative practice to improve mental and physical well-being. Bring water, snacks a yoga mat or towel and an open mind. We will be spending at least an hour outdoors no matter the weather, so please dress appropriately. This program is geared for adults. This is not a hike. Registration is required and begins 11/1.

Details

Date
December 9
Time
10:00 am – 12:00 pm
Event Category:

Other

Age Group
Adults
Virtual or In Person
In Person
Park
Sand Run Metro Park