
Forest Bathing for Beginners
December 9 @ 10:00 am – 12:00 pm
| SR/Shady Hollow LodgeIf you have any questions regarding this program, please call the Nature Realm Visitors Center at 330-865-8065 (Wednesday—Saturday 10 a.m.—5 p.m., Sunday 12–5 p.m.).
Join us for a session of Shinrin-yoku, or forest bathing. Learn the history and benefits of this restorative practice to improve mental and physical well-being. Bring water, snacks a yoga mat or towel and an open mind. We will be spending at least an hour outdoors no matter the weather, so please dress appropriately. This program is geared for adults. This is not a hike. Registration is required and begins 11/1.