BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Summit Metro Parks - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.summitmetroparks.org
X-WR-CALDESC:Events for Summit Metro Parks
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T123000
DTEND;TZID=America/New_York:20240905T130000
DTSTAMP:20260509T213811
CREATED:20240731T151309Z
LAST-MODIFIED:20240813T143649Z
UID:10003372-1725539400-1725541200@www.summitmetroparks.org
SUMMARY:Virtual: Balloflex
DESCRIPTION:Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe\, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634
URL:https://www.summitmetroparks.org/program-events/virtual-balloflex-9-2/
LOCATION:Virtual
CATEGORIES:Health & Fitness,Senior Friendly
ATTACH;FMTTYPE=image/jpeg:https://www.summitmetroparks.org/wp-content/uploads/event-image-balloflex.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240728T180000
DTEND;TZID=America/New_York:20240728T180000
DTSTAMP:20260509T213811
CREATED:20240711T190715Z
LAST-MODIFIED:20240711T190715Z
UID:10003181-1722189600-1722189600@www.summitmetroparks.org
SUMMARY:Twice as Nice Hike
DESCRIPTION:There's more than one way to experience the same trail. Join a naturalist for a brisk\, health-focused first lap followed by a slower exploration of Parcours Trail. Total distance is 3.4 miles.
URL:https://www.summitmetroparks.org/program-events/twice-as-nice-hike/
CATEGORIES:Health & Fitness,Nature Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T123000
DTEND;TZID=America/New_York:20240617T123000
DTSTAMP:20260509T213811
CREATED:20240711T192841Z
LAST-MODIFIED:20240813T143737Z
UID:10003240-1718627400-1718627400@www.summitmetroparks.org
SUMMARY:Virtual: Balloflex
DESCRIPTION:Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe\, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634
URL:https://www.summitmetroparks.org/program-events/virtual-balloflex/
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T090000
DTEND;TZID=America/New_York:20240612T090000
DTSTAMP:20260509T213811
CREATED:20240711T191612Z
LAST-MODIFIED:20240711T191612Z
UID:10003188-1718182800-1718182800@www.summitmetroparks.org
SUMMARY:Inclusionary Cycling
DESCRIPTION:Join us for this inclusionary\, family-friendly event to learn about cycling adventures available in the Metro Parks. Everyone will have an opportunity to explore the paved 1.3-mile Firefly Trail at their own pace. Please bring your own helmet and bicycle. Helmets are required to ride. Cycling without Age trishaw bikes will be available to carry riders with limited mobility on a bench seat for an unobstructed view of nature and the feeling of riding a bike outdoors. Cycling without Age is available with the support of the Andrea Rose Teodosio Foundation.
URL:https://www.summitmetroparks.org/program-events/inclusionary-cycling/
CATEGORIES:Health & Fitness,Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T123000
DTEND;TZID=America/New_York:20240610T123000
DTSTAMP:20260509T213811
CREATED:20240711T192859Z
LAST-MODIFIED:20240813T143734Z
UID:10003241-1718022600-1718022600@www.summitmetroparks.org
SUMMARY:Virtual: Balloflex
DESCRIPTION:Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe\, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634
URL:https://www.summitmetroparks.org/program-events/virtual-balloflex-2/
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T123000
DTEND;TZID=America/New_York:20240603T123000
DTSTAMP:20260509T213811
CREATED:20240711T192900Z
LAST-MODIFIED:20240813T143729Z
UID:10003243-1717417800-1717417800@www.summitmetroparks.org
SUMMARY:Virtual: Balloflex
DESCRIPTION:Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe\, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634
URL:https://www.summitmetroparks.org/program-events/virtual-balloflex-3/
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T180000
DTEND;TZID=America/New_York:20240530T180000
DTSTAMP:20260509T213811
CREATED:20240711T192840Z
LAST-MODIFIED:20240711T192840Z
UID:10003237-1717092000-1717092000@www.summitmetroparks.org
SUMMARY:Bike Boston and Brandywine
DESCRIPTION:Join a naturalist on a fun bike ride and learn about the geology of the Boston Ledges and Brandywine Falls. We will ride 8.6 miles on the Bike & Hike Trail from Rt. 303 to Brandywine Falls. The ride will be slow to moderately paced. Helmets are required. Drinking water is recommended.
URL:https://www.summitmetroparks.org/program-events/bike-boston-and-brandywine/
CATEGORIES:Health & Fitness,Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T123000
DTEND;TZID=America/New_York:20240520T123000
DTSTAMP:20260509T213811
CREATED:20240711T192904Z
LAST-MODIFIED:20240813T143725Z
UID:10003248-1716208200-1716208200@www.summitmetroparks.org
SUMMARY:Virtual: Balloflex
DESCRIPTION:Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe\, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634
URL:https://www.summitmetroparks.org/program-events/virtual-balloflex-4/
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240512T080000
DTEND;TZID=America/New_York:20240512T080000
DTSTAMP:20260509T213811
CREATED:20240711T193210Z
LAST-MODIFIED:20240711T193210Z
UID:10003351-1715500800-1715500800@www.summitmetroparks.org
SUMMARY:13th Annual Mother's Day 5K
DESCRIPTION:Run\, jog or walk to celebrate mom along this stroller-friendly course. This chip-timed race travels twice around the scenic Munroe Falls Lake. Proceeds benefit the Summit Metro Parks Foundation. Learn more and register: bit.ly/smpMD5K
URL:https://www.summitmetroparks.org/program-events/13th-annual-mothers-day-5k/
CATEGORIES:Health & Fitness,Special Events
END:VEVENT
END:VCALENDAR