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SUMMARY:Forest Bathing for Beginners
DESCRIPTION:Join us for a session of Shinrin-yoku\, or forest bathing. Learn the history and benefits of this restorative practice to improve mental and physical well-being. Bring water\, snacks\, a yoga mat or towel and an open mind. We will be spending at least an hour outdoors no matter the weather\, so please dress appropriately. This is not a hike. Registration is required and begins 9/1.
URL:https://www.summitmetroparks.org/program-events/forest-bathing-for-beginners-2/
LOCATION:SR/Shady Hollow Lodge\, 1750 Sand Run Pkwy.\, Akron\, OH\, 44313\, United States
CATEGORIES:Health & Fitness
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